What is a salt lamp?

A salt lamp is a type of decoration initially found in the Himalayan region of South Asia. The light is made from a large chunk of natural salt, colored with dye or paint to give it a pleasing appearance.

As part of the production process, the lamps are heated to remove any moisture inside them and thus make them “dry.” When powered on, these lamps emit a calming light which helps improve moods and relieve stress. In addition, their soft glow is believed to help ease breathing problems like asthma.

What is a salt lamp?, Zazzy Home

The original lamps were carved out of pink salt formed deep inside the Himalayas. They possess many healing properties, including negative emitting ions, attracting water molecules within the air, which transform into humidity, eliminating pollen, dust, pet dander, and other air pollutants.

What are Negative Ions?

Salt lamps have become very popular in many homes because they have beautiful designs that can fit any interior décor, emit a calming glow that changes color throughout the day (red-orange during nights and yellow during the day), and most importantly, they emit negative ions, which help people concentrate better.

Negative Ions are gaseous particles with an extra electron. They are frequently found near lightning strikes or waterfalls since the flowing water can produce large amounts of negative ions.

The production of negative ions has been associated with increased moods, energy levels, concentration abilities, and improved breathing conditions for people suffering from allergies. They can even help reduce high blood pressure!

A research performed in 1992 showed that exposure to negative ions increased cognitive performance among students by up to 20%. It is believed that this effect is caused by higher levels of serotonin within the brain.

The light that this lamp produces is in the near-infrared range, which means it can’t be seen by human eyes but can penetrate deeper tissues to promote blood circulation throughout your whole body. In addition, these lamps are unique because they are made from natural sea salt rather than artificial salts or other kinds such as solar-powered lamps. What this means is buying an original essential because only certain types will offer you health benefits.

Citrine lamps are usually yellow with veins that run through them, being a darker shade. Most citrine is mined in Brazil and Uruguay and is known for its dark brown streaks. The originators claim that it helps to balance emotional energy. Some benefits attributed to this light therapy include an improvement in moods and an increase in creativity levels.

Physically this gemstone is said to treat inflammation, digestive problems (including stomach ulcers), toothache, and also helps with detoxification.

Smokey lamps are considered the darkest of all the salt lamp types and vary in color from light brown to black. They can contain streaks and spots of more delicate colors and clear areas – similar to those found in natural crystals. Their color comes from the minerals within them, which provide their distinctive properties.

Sterling (or Kala Namak) is a volcanic rock composed mainly of sodium chloride, calcium sulfate, iron oxide, and silicon dioxide. The originators claim that it has a calming effect when used for meditation, improves focus and concentration, and relieves anxiety and stress. It also reduces tiredness and exhaustion while helping you get a better night’s sleep.

The color of this salt is pink to light brown, with veins running through them that are a darker shade. The crystals contain iron oxide, which gives them their distinctive color. At the same time, the other minerals provide additional benefits, including an improvement in focus and concentration, immune system strength, and increased blood circulation. This type of salt may also increase energy levels while reducing tiredness and exhaustion.

Mined in Pakistan, Himalayan pink salt lamps come from the Khewra Salt Mine located between the Punjab province of Pakistan. Due to their geographical location, these lamps are made using sedimentary rock formed over 200 million years ago when ocean water covered this area.

What is a salt lamp?, Zazzy Home

As the water dried up, large salt deposits were put down, each providing different natural properties. The Himalayan salt lamps are often large and vary from light pink to orange-red tones with slight variation from their natural form. These lamps stand out for their high mineral content, including iron, magnesium, potassium, calcium, and sodium.

While salt lamp benefits may sound too good to be accurate, there have been many benefits reported by people who live in homes where a salt lamp is used every day. The best benefit that can be had is related to your mood and mental state because using suitable salt lamps may help you feel better throughout each day.

Here are some of the benefits attributed to Himalayan pink salt:

The most common type of salt lamp is made from Himalayan pink salt (halite), which originates from the Khewra Salt Mine located between the Punjab province of Pakistan.

They can vary in appearance depending on how much iron is present within the crystal structure. The most basic ones may be light peach with veins running through them being a darker shade; others will contain streaks and spots of more delicate colors and clear areas – similar to those found in natural crystals.

Here are some of the benefits attributed to Himalayan pink salt:

-The color of this type is a mix of all colors in the spectrum. However, they usually will vary from light peach through to dark brown.

-The crystals contain iron oxide, which gives it its distinctive color, while the other minerals provide additional benefits, including improving moods and blood circulation.

-It is made when natural sea salt is evaporated, leaving pure sodium chloride behind. Many people have taken up small-scale extraction work in India’s deserts, where large deposits of raw salt can be found. This means that they do not need to travel long distances with their lamps, so lower costs can be passed on to the consumer who enjoys high-quality products at affordable prices

Nowadays, people can find many kinds of salt lamps. They are made from different natural salts and come in various shapes and sizes – but not all will provide you with health benefits because some contain lower amounts of minerals that aren’t useful to your overall well-being.

One type of salt lamp is called a salt crystal lamp which goes through an extensive cleaning process before it’s carved into its final shape. These lamps are known to glow brighter than other types while still providing you with health benefits. Some examples include:

Another type is the salt rock lamp, a more durable, opaque stone infused with minerals including magnesium, potassium, and iron. These lamps are considered to be of the highest quality because they are often carved by hand. Finally, if you’re looking for something very unique, there are glass jar-style lamps that can be used as table centerpieces or on shelves.

So before you go ahead and purchase any salt lamp, make sure it originates from the Himalayas to ensure that it has been created from the cleanest salt available and does not affect your health negatively.


Claire is a blogger, writer, and designer with a passion for making the most out of any space. She's worked in interior design and maintenance for over a decade, and has learned how to make the most of even the smallest room. Claire shares her expertise, where she offers tips and tricks for creating beautiful, functional spaces on any budget. When she's not blogging or designing, Claire enjoys spending time with her family and friends.

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